New Month, New Year… Hello 2015!

So this ‘new month, new year’ post is slightly later than intended due to another hiccup in my Lyme Disease fight…My brain and body felt like it had been stamped on by a herd of elephants so I gave in and did the sensible and much needed rest/hibernation thing! On a positive, today does feels…

Winter Survival Kit!

I have put together a list of some winter essentials, all of which I won’t be without! 1.Invisible Gel Cushions It is most likely that those feet of yours are going to get a tough time during December. This festive holiday brings extra events to your social calendar and that can mean night after night…

Detoxing… Methods & Benefits

Hi everyone, so today’s post is all about TOXINS. This is something we are all exposed to and have in our bodies. You may even have these in your liver if you love a cheeky beverage or two after a hard days work! We become toxic from the food we eat, the air we breathe…

Minvita Review – Superfood Powders & Body Oil

On Saturday morning I woke up to a box of goodies from Minvita, an established company which sells 100% natural health products. I came across their superfoods online and I loved the idea of powders which you can simply add to food. Although I am sure you may feel you have seen similar products before,…

World Mental Health Day 2014

Today is ‘World Mental Health Day’, and for many of you reading this it may strike a chord on a personal level. It is also very possible that amongst all of the friends and family in your life, you may not think that you know anyone who is affected by this type of illness. One…